Weiter gehts :-)
addendum of the last two days:
Friday, 8/29/2008: Date-sesame seeds, currants, plums, yellow plums, sesame seeds, figs ball
Saturday, 8/30/2008: Cereal olive oil, watermelon, corn oil
I feel today the detoxification relatively strong, but no headaches, just a bit tired. We previously walk of 4 hours, went well and was wonderful!
afternoon barley grass juice (made from barley grass juice powder (raw food quality))
evening then germinated (dried) corn with olive oil.
20:30 clock: bedtime
Sunday, August 31, 2008
Thursday, August 28, 2008
Russian To Emglish Patch For Morrowind
nut fruit
Today nut fruit
Ca. Clock 11: Dates-hazelnuts
afternoon watermelon, and later corn, tomatoes
then again, unfortunately worked hard (to 19.30 clock), so eating late again: dates, hazelnuts. Now unnecessarily a few dried mangoes.
It's always the same. If I work long, then eat, I am psyched and can not be equal to bed, although I'm really tired. * Shrug *
But the work to be done, would not hesitate now that out, otherwise bad weather again.
Greetings
Gerald
Today nut fruit
Ca. Clock 11: Dates-hazelnuts
afternoon watermelon, and later corn, tomatoes
then again, unfortunately worked hard (to 19.30 clock), so eating late again: dates, hazelnuts. Now unnecessarily a few dried mangoes.
It's always the same. If I work long, then eat, I am psyched and can not be equal to bed, although I'm really tired. * Shrug *
But the work to be done, would not hesitate now that out, otherwise bad weather again.
Greetings
Gerald
Wednesday, August 27, 2008
How Long Recover Pleurisy
Getreidetag
Today I felt like the cereal. Detoxification today was not to feel fast.
Yesterday I was still a longer period, so ate a few dates and dried mangoes.
Today again so late. Right now I'll get it back do not get to bed early. Worked today to 19:45 clock, then of course very hungry, and already it is getting late. However, I must now enjoy the good weather and revise the window (must be removed).
Nutrition Today:
10:00 clock: 11:30 Gerstengrassasft
Clock: sprouted grain (dried) and olive oil (not sorted)
15:00 clock: watermelon, cantaloupe, 4 strawberries (even from your own garden)
19:45 clock: sprouted grain (dried) and olive oil (not sorted)
No cravings.
evening I had a real craving for sprouted grain. It tasted heavenly.
I think those are for the body the best meals, if you really keen, and it tastes super good (for raw food).
Today I felt like the cereal. Detoxification today was not to feel fast.
Yesterday I was still a longer period, so ate a few dates and dried mangoes.
Today again so late. Right now I'll get it back do not get to bed early. Worked today to 19:45 clock, then of course very hungry, and already it is getting late. However, I must now enjoy the good weather and revise the window (must be removed).
Nutrition Today:
10:00 clock: 11:30 Gerstengrassasft
Clock: sprouted grain (dried) and olive oil (not sorted)
15:00 clock: watermelon, cantaloupe, 4 strawberries (even from your own garden)
19:45 clock: sprouted grain (dried) and olive oil (not sorted)
No cravings.
evening I had a real craving for sprouted grain. It tasted heavenly.
I think those are for the body the best meals, if you really keen, and it tastes super good (for raw food).
Tuesday, August 26, 2008
Monopoly Spongebob Secret Character
A detoxification crisis is very limited ....
.... but yesterday I ate more vegetables and no fruit-nut combination have. However, I have
slept 10 hours. * * Staun
10:30 clock: Plums (from our own garden) + hazel nuts (organic, raw quality of Bioinsel)
interesting: Lock began very early. I believe that I have not eaten 60 g hazelnuts. I think you need much more attention to the Essmengen individual meals. Not for nothing is in there in the Essene Gospel of Peace. One should not really "papp-fed" his.
So, from 14:00 clock came but mighty through detoxification. Headaches and tired, even now (20:30 clock). Walnut fruit has just pure. :-)
We were at walking, eating there I have a few blackberries and raspberries.
then hazelnuts with plums. Today I ate a total of 200g hazelnuts.
At 19 clock there was a banana.
Now I go to bed. My head is throbbing.
Let's see how I feel tomorrow? Normally one should indulge in such a situation, a lot of rest, but I can not unfortunately because of work. Feel like cooking food I had no.
.... but yesterday I ate more vegetables and no fruit-nut combination have. However, I have
slept 10 hours. * * Staun
10:30 clock: Plums (from our own garden) + hazel nuts (organic, raw quality of Bioinsel)
interesting: Lock began very early. I believe that I have not eaten 60 g hazelnuts. I think you need much more attention to the Essmengen individual meals. Not for nothing is in there in the Essene Gospel of Peace. One should not really "papp-fed" his.
So, from 14:00 clock came but mighty through detoxification. Headaches and tired, even now (20:30 clock). Walnut fruit has just pure. :-)
We were at walking, eating there I have a few blackberries and raspberries.
then hazelnuts with plums. Today I ate a total of 200g hazelnuts.
At 19 clock there was a banana.
Now I go to bed. My head is throbbing.
Let's see how I feel tomorrow? Normally one should indulge in such a situation, a lot of rest, but I can not unfortunately because of work. Feel like cooking food I had no.
Monday, August 25, 2008
Can Anyone Tell Me Some Hussyfan
we go!
Yesterday was my last "Überesstag" with noodles. I have intentionally yesterday reingeschauffelt again really.
So, and not the most elusive: I feel not so bad!
Why?
My body is now in the state of tolerance. He tolerated this bad food and the quantity. To the barrel containing overflow would.
From today I will try many things. I am 37 years and would not make raw food for weeks, then a few days, with complex carbohydrates cooked to eat. There is, I was not normal saturation. I'm tired, when the stomach is full, this can take time.
In raw (if not too much mixed and spiced), I have a wonderful saturation. For example, fruit-nut keeps this long.
expectancy:
I expect that the first few days "after" are hard, very hard. I know the drill. I am a detoxification crisis get a headache, weakness and lethargy. It will set a strong desire, appetite for noodles and company.
food today:
10 clock: Barley grass juice
11 clock: Mirabelle
13:30: olive
14:45: tomato, dandelion, half cabbage, celery (all from the garden), I ate olives
everything separately, one after the other. A new Essgefühl for me (in vegetables). The hat was. :-)
Ca. 19 clock: Dried mangoes and dates
today I was pretty tired and the food has satisfied me.
I had no cravings! For me again one more proof that this is all a matter of mind is (at least for the most part, of course, that no defect). Last night I realized that I from now regards the matter. The will was / is very large, so I had no problem with it.
20:30 clock to bed
Yesterday was my last "Überesstag" with noodles. I have intentionally yesterday reingeschauffelt again really.
So, and not the most elusive: I feel not so bad!
Why?
My body is now in the state of tolerance. He tolerated this bad food and the quantity. To the barrel containing overflow would.
From today I will try many things. I am 37 years and would not make raw food for weeks, then a few days, with complex carbohydrates cooked to eat. There is, I was not normal saturation. I'm tired, when the stomach is full, this can take time.
In raw (if not too much mixed and spiced), I have a wonderful saturation. For example, fruit-nut keeps this long.
expectancy:
I expect that the first few days "after" are hard, very hard. I know the drill. I am a detoxification crisis get a headache, weakness and lethargy. It will set a strong desire, appetite for noodles and company.
food today:
10 clock: Barley grass juice
11 clock: Mirabelle
13:30: olive
14:45: tomato, dandelion, half cabbage, celery (all from the garden), I ate olives
everything separately, one after the other. A new Essgefühl for me (in vegetables). The hat was. :-)
Ca. 19 clock: Dried mangoes and dates
today I was pretty tired and the food has satisfied me.
I had no cravings! For me again one more proof that this is all a matter of mind is (at least for the most part, of course, that no defect). Last night I realized that I from now regards the matter. The will was / is very large, so I had no problem with it.
20:30 clock to bed
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