Phlegm And Multiple Myeloma

short and poorly slept

clock at 5:45 I had to get up again, I slept too short and bad.

8:00 clock: Sole
10:00 clock: Barley grass juice
12 clock: Plum-sesame

Here you can see that with raw food, the body simply has a normal requirement. ate about 21 clock hours or the dried mangoes and figs ball, so today really hungry by 12 clock. When cooking food which is often quite different. Since you have mostly always the same morning, a "hole in the belly". But even with raw foods, where a lot of mixed and seasoned, which can get confused.

18:00 clock: plum-sesame am now well fed and happy. :-)